
Cabbage Rolls
Cabbage rolls are a classic comfort food that bring together tender cabbage leaves wrapped around a hearty filling of seasoned meat and rice. When cooked just right, the cabbage gets…
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Cabbage rolls are a classic comfort food that bring together tender cabbage leaves wrapped around a hearty filling of seasoned meat and rice. When cooked just right, the cabbage gets soft and a little sweet, soaking up all those wonderful flavors from the sauce and filling. These rolls are perfect for a cozy meal that feels like a warm hug on a plate.
I love making cabbage rolls because they remind me of growing up and family dinners where everyone gathered around the table, sharing stories and laughter. One tip I always follow is to blanch the cabbage leaves before rolling so they’re easier to work with and stay soft after baking. It makes the whole process less tricky and the results really satisfying.
My favorite way to serve cabbage rolls is with a little dollop of sour cream on the side and some crusty bread to soak up the sauce. They taste even better the next day, so I often make a batch ahead to enjoy leftovers. Whether for a weeknight dinner or a special occasion, these rolls always bring a bit of warmth and comfort to the table.
Key Ingredients & Substitutions
Cabbage: Green cabbage is best because it softens well when cooked. If you want a sweeter taste, try savoy cabbage, but avoid crunchy ones like napa for this recipe.
Ground Meat: Beef is classic, but mixing pork or turkey gives more flavor or a lighter option. For a vegetarian version, use cooked lentils or mushrooms instead.
Rice: White rice is traditional, but you can swap in brown rice or quinoa for extra nutrition. Just be sure to cook them first so they’re soft inside the rolls.
Tomato Sauce: Plain tomato sauce works well here. You can use canned tomatoes blended smooth or add a little bit of tomato paste for richer flavor. Avoid very spicy sauces unless you like heat.
How Do I Soften Cabbage Leaves without Tearing Them?
Getting tender leaves without ripping is key to rolling and eating these easily. Here’s a simple method:
- Remove the core from the cabbage.
- Boil a large pot of water and carefully place the whole cabbage head inside.
- Cook for 8-10 minutes until outer leaves are soft and flexible.
- Peel the softened leaves one by one, then repeat boiling with the remaining head if needed for more leaves.
- Pat leaves dry with a towel before filling to avoid slipping while rolling.
Take your time with this step. Soft leaves bend easily, making rolling simpler and preventing holes or breaks.
Equipment You’ll Need
- Large pot – perfect for blanching the cabbage leaves quickly and evenly.
- Mixing bowl – to combine all the filling ingredients without mess.
- Sharp knife – makes removing the cabbage core and chopping onions easier.
- Skillet or frying pan – great for browning rolls to add flavor before baking.
- Baking dish with a lid or foil – helps cook the rolls gently and keeps them moist.
Flavor Variations & Add-Ins
- Use ground turkey or chicken for a lighter, leaner filling.
- Add shredded carrots or chopped mushrooms to the filling for extra texture and nutrients.
- Mix in some cooked quinoa instead of rice for a protein boost.
- Try adding smoked paprika or a pinch of cayenne to the tomato sauce for a mild smoky or spicy kick.

How to Make Cabbage Rolls?
Ingredients You’ll Need:
Main Ingredients:
- 1 large head green cabbage
- 1 lb (450g) ground beef (or a mix of beef and pork)
- 1 cup cooked white rice
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 egg
- 1/4 cup fresh parsley, chopped (plus extra for garnish)
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp paprika (optional)
- 2 cups tomato sauce (divided)
- 1 cup beef broth or water
- 2 tbsp olive oil or butter
- Sour cream, for serving (optional)
Time Needed:
From start to finish, this recipe will take about 20 minutes to prepare and roughly 1 to 1 ½ hours to bake. Remember to allow a bit of extra time for blanching the cabbage and assembling the rolls.
Step-by-Step Instructions:
1. Prepare the Cabbage Leaves:
Begin by removing the core from the cabbage. Bring a large pot of water to boil, then carefully place the whole cabbage head into it. Let it cook for 8-10 minutes until the outer leaves are soft and pliable. Peel the leaves off gently and set them aside. Repeat this process if you need more soft leaves to wrap your filling.
2. Make the Filling:
In a large bowl, combine the ground meat, cooked rice, chopped onion, minced garlic, egg, parsley, salt, pepper, and paprika. Mix everything well until it’s evenly combined and ready to be rolled.
3. Roll the Cabbage:
Lay a cabbage leaf flat on your workspace. Place 2-3 tablespoons of the filling near the base of the leaf. Fold in the sides and then roll it up tightly, enclosing the filling. Repeat this step until all the filling is used.
4. Brown the Rolls (Optional but Recommended):
Heat olive oil or butter in a skillet over medium heat. Gently brown the cabbage rolls on all sides for about 3-4 minutes. This adds great flavor and helps seal the rolls.
5. Bake the Cabbage Rolls:
Place the rolls seam-side down in a baking dish. Mix 1 cup of tomato sauce with the beef broth or water and pour it over the rolls. Then spread the remaining cup of tomato sauce on top. Cover the dish with foil and bake in your preheated oven for 1 to 1 ½ hours, or until the cabbage is tender and the filling is fully cooked.
6. Serve:
Let your cabbage rolls rest for a few minutes after baking. Sprinkle with fresh parsley and enjoy with a dollop of sour cream if you like. It’s a cozy and delicious meal perfect for sharing!
Can I Use Frozen Cabbage Leaves for This Recipe?
It’s best to use fresh cabbage for this recipe because frozen leaves can be too soft and tear easily. If you only have frozen cabbage, thaw it completely and gently pat it dry before using.
Can I Make Cabbage Rolls Ahead of Time?
Absolutely! You can prepare and assemble the rolls the day before, then refrigerate them covered. When ready, bake as directed, adding a little extra cooking time if they’re cold from the fridge.
How Should I Store Leftovers?
Store any leftover cabbage rolls in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave until warmed through.
What Can I Serve with Cabbage Rolls?
Cabbage rolls go great with a side of mashed potatoes, crusty bread, or a simple green salad. Don’t forget a dollop of sour cream on top for extra creaminess!