Surf and Turf recipe
Surf and Turf is a classic meal that combines the best of both worlds: juicy, tender steak and fresh, flavorful seafood, often shrimp or lobster. It’s a wonderful mix of…
By Emily
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Surf and Turf is a classic meal that combines the best of both worlds: juicy, tender steak and fresh, flavorful seafood, often shrimp or lobster. It’s a wonderful mix of land and sea that makes every bite exciting and satisfying. The contrast between the rich, meaty steak and the delicate, buttery seafood is what makes this dish so special.
I love making Surf and Turf when I want to impress guests or celebrate a special occasion at home. There’s something fun about putting these two favorites together on one plate—it feels like a little celebration. My favorite part is seasoning the steak just right and cooking the seafood with garlic and lemon to bring out its natural flavors. It’s simple, but it feels fancy without any extra fuss.
I like serving Surf and Turf with a side of roasted veggies or a fresh salad to keep things balanced. Sometimes, I’ll add a baked potato or some buttery mashed potatoes for a cozy touch. This dish always reminds me of those nice dinners where you get to enjoy good company and great food all in one go. It’s definitely one of those meals that brings a smile every time I make it.
Key Ingredients & Substitutions
Filet Mignon: This cut is tender and mild, making it perfect for Surf and Turf. If it’s hard to find or expensive, try ribeye or sirloin for a richer flavor.
Lobster Tails and Shrimp: Fresh lobster and large shrimp give a luxurious touch. You can swap lobster for scallops or crab legs if preferred, or use frozen seafood thawed properly.
Garlic Herb Butter: Butter and garlic bring all the flavors together. For a lighter option, use olive oil, and add lemon zest for bright flavor. Fresh parsley adds color and freshness, but dried works in a pinch.
Asparagus: Roasted asparagus adds a crisp, green element. You can substitute with green beans, broccoli, or a simple salad depending on what you like or have on hand.
How Do You Cook Steak and Seafood Together Without Overcooking Either?
Timing is key. Here’s how I do it:
- Cook steak first since it takes longer and benefits from resting. Resting helps juices settle, making it juicy.
- Use the same pan for seafood to catch steak flavors, but cook shrimp and lobster quickly on medium heat to keep them tender.
- Keep seafood moves quick; shrimp and lobster cook fast and become rubbery if left too long.
- Rest steak covered loosely with foil while cooking seafood so it stays warm but still juicy.
This way, both steak and seafood come out perfectly cooked, tender, and full of pleasure.
Equipment You’ll Need
- Cast iron skillet – great for searing steak evenly and getting those nice grill marks.
- Tongs – help you flip steak and seafood safely without piercing the meat.
- Baking sheet – perfect for roasting asparagus or other veggies.
- Small saucepan – for making the garlic herb butter sauce smoothly.
- Kitchen scissors – easy for cutting lobster shells and prepping seafood.
Flavor Variations & Add-Ins
- Swap lobster tails for scallops; they cook quickly and taste sweet alongside steak.
- Try blue cheese crumbles on the steak for a sharp, creamy contrast to the seafood.
- Add grilled mushrooms or caramelized onions for extra earthiness and texture.
- Mix chili flakes in the butter sauce if you like a spicy kick with your Surf and Turf.
How to Make Surf and Turf with Garlic Butter Sauce
Ingredients You’ll Need:
For the Turf (Steak):
- 2 filet mignon steaks (about 6 oz each)
- Salt and freshly ground black pepper, to taste
- 1 tablespoon olive oil
For the Surf (Lobster Tail & Shrimp):
- 2 lobster tails
- 6 large shrimp, peeled and deveined
- Salt and pepper, to taste
- 1 tablespoon olive oil
For the Garlic Herb Butter Sauce:
- 4 tablespoons unsalted butter
- 3 cloves garlic, minced
- 1 tablespoon fresh parsley, finely chopped
- 1 teaspoon fresh lemon juice
- Pinch of salt and pepper
For the Sides:
- 1 bunch asparagus, trimmed
- 1 tablespoon olive oil
- Salt and pepper, to taste
How Much Time Will You Need?
This recipe takes about 10 minutes to prepare and about 20 minutes to cook everything. In just 30 minutes, you’ll have a delicious, elegant meal ready to enjoy!
Step-by-Step Instructions:
1. Prepare the Asparagus:
Heat your oven to 400°F (200°C). Toss the trimmed asparagus with olive oil, salt, and pepper. Spread them out on a baking sheet and roast for 10-12 minutes, until they are tender but still a little crisp. Keep warm when done.
2. Cook the Steaks:
Season both sides of the filet mignon steaks with salt and pepper. Heat olive oil in a heavy skillet or cast iron pan over medium-high heat. Sear each steak for 4 to 5 minutes per side, or until it reaches your preferred doneness (medium-rare is ideal). Remove the steaks and let them rest on a plate to keep the juices in.
3. Prepare the Lobster Tails:
Using kitchen scissors, carefully cut down the top shell of each lobster tail, then gently lift the lobster meat out and rest it on top of the shell. Season lightly with salt and pepper, then brush with olive oil.
4. Cook Lobster and Shrimp:
In the same skillet used for the steaks (wipe out excess oil if needed), heat olive oil over medium heat. Add the shrimp and lobster tails. Cook shrimp about 2 minutes on each side until they turn pink and opaque. Cook lobster tails for about 3-4 minutes per side until bright orange and fully cooked. Remove and keep warm.
5. Make Garlic Herb Butter Sauce:
In a small saucepan, melt the butter over medium heat. Add minced garlic and cook for 1-2 minutes until fragrant but not browned. Stir in chopped parsley, lemon juice, salt, and pepper. Take the sauce off the heat.
6. Assemble and Serve:
Place the roasted asparagus on plates. Add the steak, lobster tail, and shrimp alongside the veggies. Spoon the garlic herb butter sauce generously over the steak and seafood. Garnish with a little extra parsley if you like. Serve immediately and enjoy your elegant Surf and Turf!
Can I Use Frozen Lobster Tails and Shrimp?
Yes! Just make sure to thaw them completely in the refrigerator overnight before cooking. This helps ensure even cooking and keeps the seafood tender and juicy.
Can I Substitute Another Cut of Steak?
Absolutely! Ribeye, strip steak, or sirloin all work well. Adjust cooking time depending on thickness and your preferred doneness.
How Should I Store Leftovers?
Store any leftovers in airtight containers in the refrigerator for up to 2 days. Reheat gently in a skillet or microwave to avoid overcooking the seafood and steak.
Can I Prepare Parts of This Recipe in Advance?
Yes! You can roast the asparagus and prepare the garlic butter sauce ahead of time. Cook steak and seafood just before serving for the best flavor and texture.
