Ingredients
Equipment
Method
Prep the salmon
- Remove the salmon from the fridge 15–20 minutes before cooking so it reaches room temperature for even cooking.
- Pat the salmon fillets dry with paper towels, then drizzle olive oil over both sides and rub in garlic powder, smoked paprika, salt, and black pepper.
Grill the salmon
- Preheat your grill or grill pan over medium-high heat and brush the grates lightly with oil to prevent sticking.
- Place salmon fillets skin-side down on the hot grill and cook for 4–5 minutes without touching until the flesh turns from translucent to opaque from the bottom up.
- Flip the fillets carefully using a wide spatula, then cook for 2–3 minutes until the salmon is just cooked through and flakes easily with a fork; do not overcook.
Make the lemon butter herb sauce
- Melt butter in a small saucepan over medium-low heat, then add minced garlic and cook for 1 minute until fragrant but not browned.
- Stir in lemon juice, lemon zest, parsley, dill, and chives, add red pepper flakes if using, then season with salt and black pepper.
- Let the sauce warm for 30 seconds, then remove from heat.
Serve
- Transfer salmon to plates, spoon lemon butter herb sauce generously over each fillet, and garnish with lemon slices and extra fresh herbs.
Notes
Key pro tip: dry the salmon well and don’t move it on the grill—starting skin-side down creates the best crust. Store leftovers in an airtight container in the refrigerator up to 2 days (reheat gently to avoid drying). Freezing is not recommended for best texture. For a dairy-light option, use a plant-based butter that melts 1:1, and keep the heat on medium-low so the sauce stays silky.
