Ingredients
Equipment
Method
Sauté the vegetables
- Heat the olive oil in a large soup pot over medium heat until shimmering.
- Add the onion, carrots, and celery, then cook for 5 minutes, stirring occasionally, until the onion softens.
- Stir in the garlic and cook for 30 seconds until fragrant and lightly fragrant at the edges.
Simmer the soup
- Add the zucchini, green beans, potatoes, diced tomatoes, vegetable broth, Italian seasoning, dried parsley, black pepper, and salt to the pot.
- Bring the soup to a boil over medium-high heat, then keep stirring so nothing sticks to the bottom.
- Reduce heat to a simmer and cook for 25–30 minutes until the potatoes and vegetables are tender.
Finish and serve
- Stir in the frozen peas and cook for 3 minutes until bright green and heated through.
- Add the fresh parsley and stir to combine.
- Taste and adjust seasoning with more salt or black pepper if needed, then serve hot.
Notes
For deeper flavor, let the soup simmer until the potatoes break down slightly for a thicker texture; if you prefer more body, mash a few potato chunks against the pot. Store in the refrigerator up to 4 days; reheat on the stovetop or microwave until steaming. Freeze up to 3 months (add peas after thawing if you want them less soft). Vegetarian-friendly as written; for gluten-free, serve with certified gluten-free bread.
