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Marry Me Chicken Pasta

Marry Me Chicken Pasta is a creamy sun-dried tomato cream sauce tossed with al dente rigatoni and tender, golden-seared chicken. It’s finished with glossy Parmesan, fresh basil, and a quick red-pepper kick for a restaurant-style dinner at home.
Prep Time 15 minutes
Cook Time 25 minutes
resting 10 minutes
Total Time 50 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 820

Ingredients
  

Chicken & Pasta
  • 2 boneless, skinless chicken breasts
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp Italian seasoning
  • 2 tbsp olive oil
  • 12 oz rigatoni (or penne)
Sauce
  • 3 garlic cloves minced
  • 0.5 tsp red pepper flakes
  • 0.5 cup sun-dried tomatoes in oil drained and roughly chopped
  • 1 cup chicken broth
  • 1.5 cups heavy cream
  • 0.5 cup freshly grated Parmesan cheese
  • 1 tbsp butter
  • 0.25 tsp salt and black pepper to taste to taste
Garnish
  • 1 fresh basil leaves torn
  • 1 extra Parmesan for topping
  • 0.25 tsp red pepper flakes pinch

Equipment

  • 1 sheet pan
  • 1 cast iron skillet

Method
 

Cook pasta
  1. Bring a large pot of salted water to a boil, then add rigatoni and cook until al dente according to package instructions. Visual cue: the pasta should be tender but still firm in the center.
  2. Reserve 1/2 cup of pasta water, then drain the rigatoni and set aside. Visual cue: a small glass amount of starchy water remains for loosening the sauce later.
Sear chicken
  1. Pat the chicken breasts dry, then season both sides with salt, black pepper, garlic powder, and Italian seasoning. Visual cue: the surface looks evenly coated with seasoning.
  2. Heat olive oil in a large skillet over medium-high heat and sear chicken breasts for 5–6 minutes per side until deeply golden and cooked through (internal temp 165°F). Visual cue: browned edges and a thermometer reading of 165°F in the thickest part.
  3. Remove the chicken to a cutting board and let it rest for 10 minutes. Visual cue: juices settle and the chicken remains juicy when sliced.
Make sauce
  1. In the same skillet over medium heat, add minced garlic and red pepper flakes and sauté for 30 seconds until fragrant, without letting it burn. Visual cue: the garlic smells aromatic and turns lightly golden at the edges.
  2. Stir in the sun-dried tomatoes and cook for 1 minute to warm and release their oil into the pan. Visual cue: the sauce base becomes tinted and glossy from the tomato oil.
  3. Pour in chicken broth and scrape up the golden bits from the bottom of the pan, then let it reduce for 2 minutes. Visual cue: you see small caramelized flecks dissolve into the liquid.
  4. Reduce heat to medium-low, pour in heavy cream, and stir to combine. Visual cue: the mixture turns creamy and begins to steam gently.
  5. Simmer gently for 4–5 minutes until the sauce thickens. Visual cue: the sauce coats a spoon and leaves a slow trail when you draw a line.
  6. Stir in Parmesan cheese and butter until melted and the sauce is glossy and smooth, then taste and adjust with salt and black pepper. Visual cue: no grainy cheese bits remain and the surface looks shiny.
Combine and serve
  1. Slice the rested chicken into thick pieces and return it to the pan. Visual cue: chicken pieces are coated as they rewarm in the sauce.
  2. Toss in the cooked rigatoni and stir to coat evenly. Visual cue: every rigatoni tube appears lightly coated with sauce.
  3. If the sauce feels too thick, loosen it with a splash of reserved pasta water. Visual cue: the sauce loosens to a silky, clingy consistency.
  4. Plate immediately and top with torn fresh basil, extra Parmesan, and a pinch of red pepper flakes. Visual cue: bright green basil and extra cheese sit on top of a creamy red-tinted sauce.

Notes

For the glossiest sauce, keep it at a gentle simmer after adding the cream and Parmesan (medium-low), then loosen with reserved pasta water only as needed. Refrigerate leftovers up to 3 days; reheat gently until steaming, adding a splash of water or broth to restore texture. Freeze is not recommended because the cream can break when thawed. For a lighter option, use half-and-half instead of heavy cream and add the Parmesan off-heat to reduce separation risk.